Build body image resilience in kids with our signature Pocket Booster card deck!

30 cards, 8 games, and a world of body esteem boosting opportunities. Our Pocket Booster affirmation activity card deck is an evidence-based tool to help support positive body esteem among children and young people.

Regular exposure to affirmations can help create a solid foundation for positive body image and, when it comes to children, the more interactive the exposure the better.

Our Pocket Booster Pack is based on one of the toolkits in the book Body Happy Kids, how to help children and teens love the skin they’re in, by our founder and Executive Director Molly Forbes. You won’t find anything like it anywhere else.

HOW TO USE:

Use the Pocket Boosters to play the games and activities included in the pack. Alternatively, display the cards in your kids’ bedroom, pop a new one in your child’s lunchbox each day or encourage them to keep their favourite card in their pocket for a Body Happy reminder wherever they are. Or, for Advent, pop a new card in each day of your child’s Advent Calendar for a Body Happy Advent this Christmas!

WHAT’S INSIDE?

Each pack contains 30 specially designed affirmations cards to boost body image. These are expertly designed to be versatile enough to use interactively with children and teens. Inside each Pocket Booster Pack you’ll find a sheet of instructions with eight different games and activities to go with the cards.