A fun activity for mini food explorers!

Mindful Eating can help heighten the pleasure and satisfaction we get from foods by helping us find the right amount and types of foods depending on how we feel or what we judge our needs to be at any given moment.

This Nutritionist-approved lesson plan and activity pack will allow you to meet Ofsted and National Curriculum requirements around food education in a way that supports and promotes positive body image in children. This session is also easily adaptable for any curriculum.

This session has been created for children in KS1 (Years 1-2 / age 5-7). For our Mindful Eating teaching pack for KS2, click here.

Lesson Plan and Activity Pack contains:

• Detailed lesson plan mapped to specific National Curriculum requirements (Science, PSHE, Citizenship). Adaptable for any curriculum.

• Powerpoint teaching aid to support the lesson.

• Activity pack for children to complete alongside the lesson.

This is a digital product, upon purchase you will be sent a link to download your files.

Please note: in September 2024 we were announced as winners of The Fair Education Alliance Awards. As part of this win we’ve received funding and support to develop The Body Happy Schools Programme, the UK’s first whole school 360-degree programme fostering classroom cultures of body respect and help children and young people celebrate, respect and accept ALL bodies - especially their own. We’re currently developing, piloting and fundraising to scale this programme. It will roll out in September 2025, at which point our current offering will be absorbed into the programme and we’ll be reviewing many individual aspects of our provision including access many of the resources within our Teaching Hub individually, outside of the whole school programme.